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Auric Protection

Maybe in your line of work you are already aware that you may need ‘Auric Protection’ sometimes referred to as ‘Energy Protection’ at some time or other, to protect you from picking up other peoples negative energies.

Indeed it’s classed as good practice if we not only ‘ground’ our self before seeing a client, but we also ‘protect our self’ before seeing them as well. And of course after seeing the client, we would ‘cleanse’ our energies too – see the M B S tip on Energy Cleansing. And this ‘protection’ and ‘cleansing’ applies not only to our self, it also applies to the environment we are working in too.

So just how do we ‘protect our aura’?

Well in my opinion, I’d suggest that it’s a 3-way process. As I mentioned above we need to ‘ground our self’, ‘protect our energy’ and then ‘cleanse our energy’. And we do this by the following:

Take 3 nice deep breaths and centre yourself, focussing on your breathing; then for

Grounding: Simply imagine that your feet are developing into roots – as in tree roots – and they are going through the ground you stand on, through the ground below you and on and on and on into the centre of the earth. And at some point your ‘roots’ will stop, and when they do this you’ll know that they have then reached where they need to be. So NOW be aware of your ‘roots’ as you travel back up your roots into your ‘body’.

Protecting your aura/energy: There are several ways this can be done:

(1) Imagine a healing and protective colour – whatever colour that comes to mind is the right one for you at this time – and this healing and protective colour is enveloping you completely, as if in a cocoon of that colour, and that cocoon extends out, further out than the tips of your outstretched hands. Now imagine what this colour feels like, what it tastes like, what it smells like and what it looks like;

(2) Imagine yourself standing in a wonderfully refreshing and cooling and comforting shower, a shower that sprays droplets of wonderful violet/purple water over you, and every part of your body that these purple droplets of energy touch are protected – as if by magic. And when every part of your body is coated by this wonderful ‘shower’ then just imagine what these coloured energy droplets feel like, what they taste like, what they smell like and what they look like;

(3) This is the one I made up and I use 99% of the time: Imagine that out of your heart chakra there flows energy, which looks like candy floss - just like it comes out of one of those fairground or circus booths with the sugary strands twisting and turning and coating the air as it emanates from your heart chakra. And this ‘energy candy floss’ is swathing you in candy floss, a wonderful rose quartz coloured candy floss, and is sooo light it’s incredible, yet every part of your body that it touches it sticks to it and is so light and airy yet protective and healing at the same time. And now allow this candy floss to coat your body, and fill the entire room you are standing in, and fill the entire space of that part of your building going upwards and outwards at the same time. And when this ‘candy floss energy’ feels as though it has ‘filled your entire working area’, know that you can allow some of this ‘candy floss energy’ to be taken away by the impending client at the end of your session with them. And know that you lovingly allow this to happen – as you have more than enough of this ‘candy floss energy’ to spare for this client.

So, if you don’t use ANY method of grounding or protecting, try one of those above, see how it feels for you. And you never know, you may even find that you discover a way that feels comfortable for you to use, a different methods than those above.

Should you wish to use any of the techniques or procedures described on these pages, you accept full

responsibility for your own emotional, psychological, mental, physical and spiritual wellbeing and health.

email: christina@emofree.biz www.emofree.biz www.create-the-reality.com www.C2T2.co.uk www.EFT-Training.biz

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